Probiotics are beneficial to gut health and are essential when doing a 7 day weight loss detox program. Lactobacillus-acidophilus, Lactobacillus-plantarum, Lactobacillus-fermentum, Lactobacillus-reuteri, Lactobacillus-rhamnosus, Bifidobacterium-bifidum, Bifidobacterium-longum