Weight loss should start with a thorough colon cleanse. Before you commit to a restrictive diet, have a look at our 7 Day Detox program and see the benefits that can result from a good detox. Cleaning the colon with herbs and enemas will help your digestive system in many ways. It will increase its ability to break down the food and absorb its nutrients. It will improve the movement of the bowels and encourage a better elimination of waste, avoiding reabsorption of toxins that can cause weight gain.
Cleansing will allow you to get more nutrition from the food you eat, even when reducing calorie intake. During the 7 Day Detox & Colon Cleanse program, you will see the scale going down everyday. People usually lose 10 pounds in a week. Our powerful herbs will help to pull out all the old waste that has been accumulating in your intestines over the years. Toxins, unwanted bacteria, mucoid plaque and food leftovers can finally be removed. Performing enemas twice per day will accelerate the elimination of blockages that are preventing you from losing weight.
How to Get a Healthy Body
Having a healthy body starts with digestive health. While restoring a healthy gastrointestinal system, colon cleansing also improves your overall health by boosting your metabolism. This will give you more energy and allow you to burn even more calories than you did before.
The secret for a safe and efficient weight loss program is to start with a strong body. Engaging in a OmDetox program will also permit you to eliminate unwanted guests like worms, parasites and yeast like Candida that are usually responsible for your sugar cravings and addictions to caffeine, alcohol and junk food.
Removing unhealthy bacteria from your bowels will significantly change your digestion and the way you eat. You will be able to reduce or avoid all these weight-promoting foods and finally start living without counting calories!
Prior to the cleanse, we recommend you to follow a whole food plant-based diet for healthy weight loss, avoiding animal fat and processed foods. Beans and green vegetables should be the main focus on your plate, along with cruciferous, whole grains and starches.
Refined sugars should not be eaten during the detox diet. Eat fruits instead to satisfy your sweet tooth. Remember that fruit sugars do not have the same effect on your body as industrial sugars. Don’t be afraid of them. They come with fibre, vitamins and minerals, unlike added sugars that are deprived of nutrients.
Drink a lot of water and green juices during your detox diet. Forget about soda pop! They are loaded with sugar and have no nutritional value. Avoiding alcohol is also a powerful tool for weight loss. Consult our detox menus for yummy and healthy recipes. You can also visit our Pinterest page for more menu ideas.
OmDetox is an Easy Weight Loss Program
Are you trying to find a way to lose weight fast? Would you like to know how to lose weight in one week without exercise? Fasting is the simplest and easiest way to lose weight fast and safely. No exercise, no diet plan, no worries. Our easy detox of only 7 days allows you to get all the benefits from a water fast, with the help of fiber drinks to help you eliminate the hunger.
This one week weight loss program can allow you to drop the extra pounds you’ve tried so hard to let go of. All you have to do is give it a try. Make it count by following our dietary guidelines before and after the detox, and turn this one week program into two weeks, or even one month weight loss program. This could change your life.People have lost up to 25 pounds during our month program.
Fasting for Weight Loss
So what happens in your body when you fast? On the first day of your detox, your body will burn stored sugar for energy. This only lasts 1 day, then you will start burning fat cells and producing ketones to nourish the brain and other organs in your body. This natural survival mechanism is called ketosis or protein sparing. All animals in nature can produce ketones when they need to. Whenever the body is deprived of food, it switches to ketosis to provide energy to the cells.
Normally, the body produces energy with the calories you consume. During the fast, the fat that your body has been storing throughout the years will be used for energy. So, if you are burning fat, you are losing fat.
Another benefit that comes out of fasting for weight loss is that the toxins that were contained in the fat cells will also be eliminated through your urine, feces and sweat.This is why we call our program a “detox”. While burning fat and losing weight, you can detox from toxic waste and feel better than ever.
Fasting is a great way to kickstart a new weight loss program. Eliminating the food that contributes to weight gain will let you lose a few pounds, while letting you experience the detoxification benefits that come from fasting. You can expect to lose about two pounds per day during the first three days of your detox. Then you should lose about one pound per day, more or less.
You will be happy to discover that fasting allows your body a well deserved rest, which will permit proper recuperation and provide you with more energy. People report feeling more energized than ever when they finish their detox, excited about the idea of hitting the gym. You will be able to workout more and recuperate faster.
Fasting for weight loss also affects positively the appearance of your skin, your oral health and your cardiovascular health. According to The Center for Conservative Therapy in Penngrove, California, fasting normalizes blood pressure in people suffering from hypertension.(1) The Laboratory of Neurosciences in Baltimore reports multiple benefits with intermittent fasting on cardiovascular function, blood pressure and brain function. (2) During our easy weight loss program, the cells are rejuvenated, the tissues are repaired, the bloodstream is purified and, as a bonus, weight loss can be impressive (but different from one person to another).*
(1) Goldhamer A, Lisle D, Parpia B, Anderson SV, Campbell TC. Medically supervised water-only fasting in the treatment of hypertension. J Manipulative Physiol Ther. 2001 Jun;24(5):335-9.
(2) Mattson MP, Wan R. Beneficial effects of intermittent fasting and caloric restriction on the cardiovascular and cerebrovascular systems. J Nutr Biochem. 2005 Mar;16(3):129-37. Review.