Did you know your kidneys are able to function with only 20% of their capacity?  But that doesn’t mean you should not take good care of them… In fact, kidney

There is one thing that remains unchanged during our lives… farting is just something we don’t want to say we do. But passing gas is normal. We all do it,

Have you ever heard of magnesium deficiency? It is estimated that up to 50% of Americans are magnesium deficient. Why? It can be because the food is grown in mineral-depleted

Do you know what it means to have high blood sugar? You see, your body uses glucose as its main source of energy. And glucose comes from the food that

1. Bloating and Gas If your belly swells up after you eat a meal, you have a problem… If it happens once in a while after a giant meal, that’s

We all use painkillers at some point in our lives… Many people either use over-the-counter medication or prescription medication regularly… The problem is that regular use of these legal drugs