8 habits that can seriously damage the kidneys
Did you know your kidneys are able to function with only 20% of their capacity? But that doesn’t mean you should not take good care
What do farts say about your health?
There is one thing that remains unchanged during our lives… farting is just something we don’t want to say we do. But passing gas is
8 habits that can seriously damage the kidneys
Did you know your kidneys are able to function with only 20% of their capacity? But that doesn’t mean you should not take good care
What do farts say about your health?
There is one thing that remains unchanged during our lives… farting is just something we don’t want to say we do. But passing gas is
10 SIGNS YOU’RE NOT AS HEALTHY AS YOU THINK YOU ARE
1. Bloating and Gas If your belly swells up after you eat a meal, you have a problem… If it happens once in a while after a giant meal, that’s
8 natural pain killers from your kitchen
We all use painkillers at some point in our lives… Many people either use over-the-counter medication or prescription medication regularly… The problem is that regular use of these legal drugs
things we can learn from the healthiest people on Earth
If you could talk to the healthiest people on Earth, what would you ask them? Would you try to learn from them? Have you ever heard of the “Blue Zones”?
5 natural ways to prevent wrinkles
It’s easy to say that we should all embrace our golden years… but the truth is that nobody loves to see new wrinkles appear! Our genes have a lot to
Dr. Michael Greger on Ketogenic Diets
The keto diet has gained a lot of popularity in the last year. It supposedly allows people to lose a lot of weight and still be able to eat bacon
Full Body Detox: 9 Ways to Cleanse Your Body
“Detox” is a popular word… But what does it mean? It normally involves following a specific diet or using special products that are supposed to rid your body of toxins
