Are microplastics accumulating in your body?
Have you heard of microplastics? Those tiny little pieces of plastic get into our bodies and circulate everywhere, which affects our health in many ways. They can impact our immune system, our digestive system, our endocrine system and more… Why do we have micro plastics in our bodies? You probably already know this… our oceans…
Your Insomnia may be caused by an unhealthy gut
Don’t you just hate laying in bed and not being able to fall asleep? How frustrating! You tell yourself: “I need to sleep! I need to sleep!” But you just keep rolling in bed and watch the hours go by… I’m sure you’ve experienced this a few times already… But when it happens to you…
The benefits of CBD oil
Until recently, the best-known compound in cannabis was THC (delta-9 tetrahydrocannabinol). THC is what makes people high when they smoke marijuana. It is the main psychoactive cannabinoid of the plant. But THC is one of the 104 chemical compounds found in the marijuana plant (Cannabis sativa). CBD (cannabidiol) is another compound of the plant and…
My favorite vegan supplements
Are you vegan or thinking of trying it out? Are you taking vegan supplements to ensure you’re getting optimal nutrition? No matter how healthy you think your diet is, you may need to supplement with vitamins and minerals. People think that a healthy diet should provide all the nutrients you need for optimal health. And…
My favorite vegan starter kit
More and more people go vegan or at least try to reduce their intake of animal products… Why? 3 simple reasons: 1-For the environment 2-To be healthier 3-For the animals I don’t think that the taste for food is a good reason not to be a vegan… Because vegan food tastes SO DELICIOUS! But you…
How to detox from heavy metals
Did you know that being exposed to environmental heavy metals creates high toxicity levels in your body and can be the root cause of your illnesses? So why would you have heavy metals in your body? You may have high levels of heavy metals in your body because of certain foods you eat (like farmed…
9 Habits of super healthy people
What is i that healthy people do? What healthy habits can you implement into your every day life in order to have a slim and fit body? In this article, I share with you 9 healthy habits that can help you feel amazing in your body! Healthy habit #1 Healthy people drink their water We…
5 best cleanses and detoxes
Cleanses and detoxes are quite popular these days… But why? What is the best cleanse out there? Let’s be realistic here… The world we live in is now very toxic. And it’s not going to get any better… Humans are like a plague on this Earth. We pollute the air and the oceans, we kill…
How to get rid of acne fast
Do you want to know how to get rid of acne fast? I’m here to help you today with very important information that I wish someone would have given me when I was younger and suffering from acne… Acne is a skin disease that affects about 10% of the world’s population and over 85% of…
How often should you cleanse?
If you’ve done a cleanse before, chances are that you felt amazing afterwards, right? So you might be wondering… How often should you cleanse? How many times a year should you do a good detox Is it even good to cleanse often? My answer is YES, it’s very beneficial! If you got awesome results out…
