I think you’ll agree that juicing does wonders for the body… But not everyone enjoys the taste of vegetable juice. Green juices can often be bitter in taste, so it’s difficult to make it really tasty… But I think that tasty or not, greens are an important part of your diet. So today I have…

So you’ve decided that you need to do a liver cleanse? Well that’s not a bad idea…Doing a liver cleanse will rid your body of toxins and will benefit your health greatly…and I’ll tell you how. Did you know you can survive with only one kidney? Did you know you can also live without a…

High blood pressure is now a very common condition amongst adults. According to a new report, nearly half of the American population (46%) have high blood pressure. If you suffer from high blood pressure or Hypertension, you may eventually develop other health problems like heart disease, and increase your risk of dying from a heart…

Are you, like many others, looking for the most nutritious food out there, for cancer prevention and longevity. There are hundreds of new “superfoods” hitting the market every day, promising miracles. But what if I told you that the best food is just in front of your eyes! Open your refrigerator and look closely. What…

This week, we are hitting you with 25 delicious gluten-free recipes. You know it, the popularity of the gluten-free diet is on the rise. The claimed benefits of this diet are the reduction of inflammation, weight loss, increased energy and improved health in general. Following a gluten-free diet is absolutely necessary for managing medical conditions…

Refined sugar-free desserts don’t have to be boring and tasteless. Natural sweeteners can also give a fabulous taste to your cookies and pies, while being healthier than regular sugar. Americans consume more sugar than any other country in the world. The average American eats more than 125 grams of sugar daily, which is closely linked…

Ascaris lumbricoides (usually called Ascaris) is the most common intestinal parasite in humans. It is also the largest roundworm found in the human intestine. The adult females measure between 20 to 35 cm, while adult males measure 15 to 30 cm. Ascaris is a soil-transmitted helminth of the nematode family – Helminth means parasitic worm,…

This 2-day apple cleanse diet is a great method to detox your body rapidly. This is a cleanse designed for those who don’t have much time for a long detox, and for those who are not interested in fasting and colon cleansing. Eat an apple a day to keep the doctor away…Right? But what about…

There are 3 main reasons why you should take probiotics: 1- If you have taken antibiotics. 2- If you are struggling with digestive issues or mood disorders. 3- If you want to maintain a healthy flora. Antibiotics are great to get rid of a bacterial infection, but they also have the ability to disrupt the…

Are you constipated? You are not alone. Ten to twenty percent of the population suffers from constipation. If you have already improved your lifestyle by eating more fibre, exercising daily, doing enemas and colonics, but are still constipated, you may want to try a salt water flush. Did you know that you should have one…