Join the OM community now. Sign up and receive a FREE plant-based nutrition eBook!

5 best cleanses and detoxes

5 best cleanses and detoxes - what's the best cleanse out there? picture of a green juice

Cleanses and detoxes are quite popular these days… But why? What is the best cleanse out there? Let’s be realistic here… The world we live in is now very toxic. And it’s not going to get any better… Humans are like a plague on this Earth. We pollute the air and the oceans, we kill…

Read more

How to get rid of acne fast

how to get rid of acne - woman with pimples on her face

Do you want to know how to get rid of acne fast?  I’m here to help you today with very important information that I wish someone would have given me when I was younger and suffering from acne…  Acne is a skin disease that affects about 10% of the world’s population and over 85% of…

Read more

How often should you cleanse?

OM detox - How often should you cleanse

If you’ve done a cleanse before, chances are that you felt amazing afterwards, right? So you might be wondering… How often should you cleanse? How many times a year should you do a good detox Is it even good to cleanse often? My answer is YES, it’s very beneficial! If you got awesome results out…

Read more

9 Tips to have more energy and thrive

9 tips to have more energy and thrive - om detox

So you’re tired all the time? Out of energy in the middle of the day? You go to the store and stand in front of a horde of supplements, energy boosters, herbs, and vitamins… But do they really work? Or do they just fix the problem for today… and tomorrow you’ll be exhausted again? Today…

Read more

How to make natural deodorant

OM Detox - Natural vegan deodorant

Today I’m talking about body odor and natural deodorant… I’m sure you’ve experienced it at some point. You’re a work, or at dinner, or at the gym… and all of a sudden you realize that…you stink!! So embarrassing! For sure, you can decrease your body odour with the right diet, daily green juices, and a…

Read more

What Causes Constipation and How to Treat it Naturally

the causes of constipation and natural treatment

So are you constipated again? I think you need to address this issue because if you’re not eliminating every day, then you are in big trouble! In this article, you will learn the causes of constipation and what you can do to treat your problem naturally with your diet and lifestyle. First of all, you…

Read more

Be aware: Toxic air in your home

Toxic Air in Your Home

Did you know that the air in your house may be toxic? Do you ever wonder why you have allergies or asthma? Studies show that the air in our homes can be up to five times more polluted than the air outside… Isn’t that crazy?! Every day, you’re breathing toxic air! The worst part is…

Read more

Is fasting difficult?

is om detox 7 day program difficult?

Are you interested in fasting (or detoxing) but you’re afraid it will be too difficult for you? You’re not alone… Most people would love to detox and cleanse their bodies from the toxic crap they are in contact with every day… but they’re too afraid of the work they’ll have to put in! So let…

Read more

My review of Organifi Green juice

Try Organifi Superfood Green Juice Powder

I think you’ll agree that juicing does wonders for the body… But not everyone enjoys the taste of vegetable juice. Green juices can often be bitter in taste, so it’s difficult to make it really tasty… But I think that tasty or not, greens are an important part of your diet. So today I have…

Read more

A Fatty Liver Can Kill You – 4 Easy Steps to cleanse your liver

Detox Your Liver in 4 Easy Steps - OMDetox

So you’ve decided that you need to do a liver cleanse? Well that’s not a bad idea…Doing a liver cleanse will rid your body of toxins and will benefit your health greatly…and I’ll tell you how. Did you know you can survive with only one kidney? Did you know you can also live without a…

Read more
1 2 3 4 7
We use cookies. By continuing navigating this website you accept our privacy policy.