8 habits that can seriously damage the kidneys
Did you know your kidneys are able to function with only 20% of their capacity? But that doesn’t mean you should not take good care
What do farts say about your health?
There is one thing that remains unchanged during our lives… farting is just something we don’t want to say we do. But passing gas is
8 habits that can seriously damage the kidneys
Did you know your kidneys are able to function with only 20% of their capacity? But that doesn’t mean you should not take good care
What do farts say about your health?
There is one thing that remains unchanged during our lives… farting is just something we don’t want to say we do. But passing gas is
Top 6 Air-Cleaning plants for your home
I spend a lot of time telling you about what I think you should eat in order to be healthy. But there’s more to being healthy than what we put
How to detox your lungs from cigarette smoke
Did you know that lung disease such as lung cancer kills 300,000 Americans each year? That’s right! People regularly die from lung cancer, chronic obstructive pulmonary disease (COPD) or asthma…
The best protein on Earth
I’m sure you have noticed that in the last year or so, the demand for meatless protein foods has exploded! People are more and more concerned about what they eat
Are microplastics accumulating in your body?
Have you heard of microplastics? Those tiny little pieces of plastic get into our bodies and circulate everywhere, which affects our health in many ways. They can impact our immune
Your Insomnia may be caused by an unhealthy gut
Don’t you just hate laying in bed and not being able to fall asleep? How frustrating! You tell yourself: “I need to sleep! I need to sleep!” But you just
The benefits of CBD oil
Until recently, the best-known compound in cannabis was THC (delta-9 tetrahydrocannabinol). THC is what makes people high when they smoke marijuana. It is the main psychoactive cannabinoid of the plant.
