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4 Amazing Weight Loss Drinks

OMDetox Weight Loss Drinks - Scientifically Proven DIY Drinks to Burn Fat

Many companies claim to offer the miracle weight loss drink that can burn all that tummy fat you’ve desperately been trying to lose. But is that even possible? Wouldn’t it be great if you could just drink a tasty beverage and lose 10 pounds? Unfortunately, there is no weight loss drink that can provoke such…

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8 Detox Symptoms that Show Your Cleanse is Working

8 detox symptoms that show your cleanse is working - omdetox

If you’re on a detox right now, I think you’ll agree with me if I say that detox symptoms can be a real pain in the butt! You might even say that your detox is making you feel worse than you did before you started cleansing… Right? Unfortunately, detox symptoms are part of the process.…

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Coconut Oil is Unhealthy – Misleading Headlines?

Is coconut oils as unhealthy as butter

This week’s headlines were clear: Coconut oil is unhealthy. Since the publication of the Presidential Advisory on Dietary Fats and Cardiovascular Disease on June 15, 2017, there has been a wave of headlines condemning the use of coconut oil. All media outlets had the same story: the AHA advisory reviewed the existing data on saturated…

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5 Steps to Heal your Digestive Problems

Digestive problems and how to heal it

Have you ever asked yourself why you suffer from digestive problems? Why do we think that it’s normal to feel like crap after a meal? Why bloating, gas, acid reflux and constipation are now so common, that we believe that they are a part of the digestion process? We could not be farther from the…

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Preparing For Pregnancy

OMDetox - Preparing for pregnancy

We live in a world full of toxins. We are constantly in contact with air pollution, food contaminants, heavy metals, flame retardants in furniture and other toxic chemicals that poison our bodies. These pollutants are stored in our cells and can be transmitted to our children during pregnancy. That is why it is essential for…

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Dominique Julien reveals the secrets of “The Retreat with Nick Knowles”

The Retreat with Nick Knowles, Nick Knowles practices yoga and detox

I had such a wonderful experience participating in the filming of the tv show The Retreat with Nick Knowles (Netflix UK and BBC Two). As a naturopath and a detox mentor, my job was to guide the TV star and eight other participants through a healing journey, and watch them transform. What a blessing it…

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7 surprising reasons you suffer from constipation

What is causing your constipation

Constipation is a touchy subject for many of us. Talking about how often we visit the bathroom isn’t everyone’s favorite topic. Unfortunately, many of us are chronically constipated. Many people have no bowel movement in a week, a whole week. Normally, we should have at least 1 to 3 bowel movements per day. Anything less…

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Why are Probiotics so Healthy?

Hands in heart shape over womans belly

Did you know that the bacteria living in your gut can affect your whole body? These probiotics manage the good functioning of the immune system, they make vitamins and they break fiber into short-chain fatty acids. Gut microbes can not only influence your digestion, they also affect your metabolism and even your mind. Scientists agree…

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Actress Laura Aikman loses 5 Kg with Om Detox

Actress Laura Aikman & Actor Matt Kennard in Peru

Actor Matt Kennard & Actress Laura Aikman Laura Aikman starred in The Job Lot, Keith Lemon:The Film, Waterloo Road and Bluestone 42. After watching the tv show The Retreat with Nick Knowles (airing on BBC Two and Netflix UK), the 30 year old British actress wanted to know more about the cleansing process that the…

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Detox from Sugar in 10 steps

Sugar Detox in 10 steps

In the 70’s, each American consumed about 4 pounds of sugar per year. Now, that amount is closer to 160 pounds. That is a lot of sugar! 50% of that sugar we eat comes from fructose, which translates into 10% of the American diet. Crazy isn’t it? And I’m not talking about the natural sugar…

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