Did you know that the air in your house may be toxic?
Do you ever wonder why you have allergies or asthma?
Studies show that the air in our homes can be up to five times more polluted than the air outside…
Isn’t that crazy?!
Every day, you’re breathing toxic air!
The worst part is that most of us spend 90% of our time inside…
We’re always trapped in a house with closed doors and windows, breathing the same air all day, all night.
The indoor generation
Years ago, we left nature behind and filled our homes with a bunch of stuff that we loved.
Comfortable sofas, television, stereo systems, computers, games…
Our homes became a place that we never want to leave… because we don’t need to anymore.
We have all we need right here!
And with online shopping made so easy with Amazon and eBay, we definitely don’t need to go anywhere.
We are the indoor generation.
Back in the days, we used to walk or travel on horses.
We played and worked outside.
Our lights were the sun….and candles at night.
Now, we close our blinds and turn on the artificial lights.
We go to the tanning salon and we use light therapy boxes…
We would gain so much by just going outside!
Toxic air in our home
Think about it. Every day, we use chemicals, sprays, perfumes…
We burn candles, we cook and often burn our food…
We sneeze, we cough, we sweat…
All of this stay in the air.
And let’s not forget the dust and the mold…
All this toxicity affects our health big time!
The toxic air in our home makes us sick
Being inside all the time is not doing us any good.
In fact, breathing toxic air provokes all sorts of illnesses…
- Fatigue
- Depression
- Allergies
- Asthma
- Digestive problems
- Skin rash
The solution: Go outside every day!
Make it a priority to go for a daily walk.
Your dog needs to go, and so do you!
Open the windows when you drive your car to work…
Go eat your lunch at the park…
Ride your bike…
Your health depends on it!